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Ready to smash your inner glass ceiling & manifest a life and business that totally lights you up? If you’re a woman who has big ambitions on her heart and is ready to step into her wealthiest and most abundant self - then welcome! Listen in as your host, Helena Grace Donald (money mindset expert, success coach & author) and her epic guests dig in and share the real ins & outs, ups & downs, tips & tools to creating long lasting financial freedom & success in life and business. Each episode is designed for you to feel totally seen and heard but also majorly FIRED UP! Expect to experience big breakthroughs, total clarity, inspiration and a whole lot of “realness”.
Episodes

Tuesday Jul 28, 2020
Radically Redefine Your Relationship With Money Using These 3 Tips
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
If I asked money to share how you make it feel, what would it say? Because you are totally in a relationship with money and YOU get to define how it wants to show up for you. Do you play hot and cold? Do you push it away? Do you make it feel like it just isn’t good enough? This is totally how I made money feel, before I did my money mindset work. No wonder it didn’t want to show up for me! In today’s episode, I share how I totally transformed my relationship with money AND how YOU can too!
PLUS to dive even deeper and create epic changes in your relationship with money, make sure you sign up for my free 5 Day Money Magnet Bootcamp! You do not want to miss this opportunity to work with me live!
Sign Up For My 5 Day FREE Money Magnet Bootcamp:
https://learnmore.girlunfiltered.com/money-magnet-bootcamp/

Tuesday Jul 21, 2020
Empowering Women To Take Control Of Their Money - with Stefanie O'Connell
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
Key takeaways to tune in for:
- (5:18) Ignoring money does not make it less stressful
- (7:11) Money mindset shifts
- (9:03) Healthy money practices
- (11:06) What exactly is net worth?
- (16:42) Identity & behavior are two distinct things when it comes to money
- (18:55) Where does someone begin to learn about investing
- (26:58) Retirement investments
- (33:48) Money conversations to have with your partner
In this podcast episode, you’ll learn key tangible steps to take when it comes to setting a solid foundation within your personal finances and money management skills so that you can create a healthy, supportive and long term relationship with money.
Stefanie O’Connell is a personal finance author and founder of @statement & @statement_event. She is a nationally recognized money expert, on a mission to help ambitious women feel as confident with their money as they do in their careers.
She has been featured on ABC World News, CBS News, Fox & Friends, Reuters and The Dr Oz Show. And she is a go-to money expert for The Wall Street Journal, The New York Times, Glamour, SUCCESS and Oprah Magazine.
Links/Resources
Instagram: @Stefanieoconnell
Twitter: @Stefanieoconnell
Website:https://stefanieoconnell.com/statement-cards
Helena’s Instagram: @girl_unfiltered
FREE money magnet meditation: https://learnmore.girlunfiltered.com/money-magnet-meditation/

Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
This was one of the most humble, raw and unfiltered conversations that I’ve ever had the privilege of sharing with another female entrepreneur. It is packed full with honest and pure gold takeaways that will support you wherever you are at on your life and biz journey.
Key takeaways to tune for:
(12:29) Are you afraid of other people judging you?
(13:11) The importance of setting solid boundaries.
(16:40) How to find your place online.
(17:04) The power of resilience
(18:44) You have the power to change your destiny
(25:30) Thinking and believing that anything is possible.
(31:46) Samantha’s tips when first starting out in business and the actions to take.
(39:25) Pressure does not breed abundance, it creates fear.
Samantha Hearne is a successful business coach and mentor for women who are ready to grow and scale their online business, create organic social media growth and an engaged community! She graduated university with a first-class honours degree and worked as a teacher for 10 years, receiving multiple promotions and continuing to challenge herself in her profession. But she was ready FOR MORE! Samantha shares her story of how she got to where she is today in an extremely humble and inspiring way.
Links/Resources
Samantha’s website: https://www.samanthahearnecoaching.com/
Samantha’s Instagram: @_samanthahearne_
Helena’s website: girlunfiltered.com
Helena’s Instagram: @girl_unfiltered
FREE money magnet meditation: https://learnmore.girlunfiltered.com/money-magnet-meditation/

Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
My guest, Andrea Callanan, is a total open book and we had such an incredible conversation about her journey as a girl growing up in a mining town in Wales to owning a multiple 7 figure business AND a multiple 6 figure business that is just about to hit the 7 figure mark.
As you can imagine, the journey was not linear. And it took a lot of inner self worth and healing work for Andrea to actually feel safe building and accumulating wealth.
Here are just some of the highlights from today's episode:
- Busting through a lack mindset
- Overcoming Imposter syndrome
- Releasing self judgement and shame
- Letting go of the fear of rejection and abandonment
- Waking up to your own greatness
- Claiming financial wealth and abundance
- The disconnect between corporate money and earning money from a personal brand
- The difference between “making money” and receiving it in overflow (and keeping it)
Business woman, Voice, Mindset & Success Coach, Andrea Callanan is passionate about helping people and business find their confidence and their voice.
Over the past 25 years she has helped tens of thousands start and grow businesses, become singers, speakers or leaders and find their self-worth. Hailing from Barry in South Wales, a singer by trade, and later a Music Industry Voice Coach and record Label owner, she now speaks, coaches and writes.
She’s the founder and owner of the multi award-winning Corporate Engagement company inspire me. (www.andinspireme.com) She is the founder of the Unapologetic Success Accelerator, her 12-month business mastermind, her signature course, Unapologetic Self Mastery and Unapologetic Voice Mastery, which supports high achieving women and entrepreneurs internationally with their mindset and speaking skills.
As a musician-turned-entrepreneur, quoted in international press alongside influencers such as Gary Veynerchuk and Tai Lopez, Andrea is a vibrant motivational international speaker.
She has shared the stage with the likes of Simon Sinek, Sara Blakely, Niyc Pidgeon and Natalie Ellis to name a few. Named as a top 25 inspirational Welsh woman. Andrea is a small business Guardian Leader of the year. Cardiff Business Entrepreneur of the year finalist, Great British Entrepreneur of the Year finalist and an Insider Magazine Rising Star.
She’s taking her family to Necker Island this year by invitation to mastermind with Sir Richard Branson. She’s a co- author of the number 1 International Business Best Seller “You Are Meant For More” and soon to publish “Find Your Voice, Find Your Confidence.”
Links/Resources
Website: wwwAndreacallanan.com and www.Andinspireme.com
FB: @AndreaCallananVoice
Linkedin:@AndreaCallananVoice
Instagram: @AndreaCallananVoice
Helena's website: www.girlunfiltered.com
Helena's instagram: @girl_unfiltered
Download Helena's FREE money magnet meditation: https://learnmore.girlunfiltered.com/money-magnet-meditation/

Tuesday Jun 30, 2020
Create Positive Cash Flow In Your Life And Biz - with Christina Christoforou
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Have you ever felt like you are a terrible money manager?
Does the word “accounting” instantly turn you off? Are you overwhelmed with what you want in the future?
Ever wondered how you should actually be managing your business finances?
Hey, I mean...it’s not like we were ever properly taught this stuff! Learn all this and much more in this incredible podcast with me and Christina Christoforou.
Christina is a finance coach with nearly two decades of experience working with multimillion pound businesses! She can help bridge the gap between being your own CEO and Accountant.
She coaches women on how to effectively manage their business finances, become the confident CEO they know they can be and take control of their business cash flow the smart way.
Key Takeaways To Tune in For:
(5:44) Don’t let your past dictate your future
(10:53) Differences between what Christina does and an accountant
(15:14) The biggest money mindset blocks that Christina sees women have
(18:52) Multiply your profits
(21:10) Planning financially to have a baby
(26:50) What solo entrepreneurs need in place when starting a business
(30:12) Beginning your investment portfolio
(34:15) Planning forward
(34:28) Tracking your finances
(35:34) Budgeting
Links/Resources
Christina Christoforou Instagram: @ChristinaChristoforou
Christina Christoforou’s website: https://www.cmncassociates.com/Challenge
and https://www.cmncassociates.com/Home
Helena Donald’s Instagram: @girl_unfiltered
Helena Donald’s website: https://www.girlunfiltered.com
ACORNS (for the USA): https://www.acorns.com/invite/CEMZ8M
Money Box App (for the UK): https://www.moneyboxapp.com/

Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Key Takeaways To Tune In For:
~ Let yourself feel your emotions
~Tune in with yourself
~ Be mindful of your beliefs behind the actions you’re taking
~ Allow yourself to take a break
~ Guilt surrounding not constantly doing, doing, doing
~ Reconnecting to your body and energy source
~ Cleansing & clearing out
~ Saying yes to pleasure
There’s been SO much going on in the world and you may be experiencing a lot of heavy or unexpected emotions. In this raw and unfiltered solo episode, Helena openly and honestly shares how she’s been feeling and what she’s doing to get back in alignment.
How have you been feeling?
Have you had time to sit with your visions and goals lately?
Would you like to have new energy flow into your space?
Do you feel that your self worth is connected to your productivity?
You’re officially half way through 2020 and there’s no better time than to check back in with yourself and reassess or refresh your visions for the rest of the year.
Well, Helena is here in this solo episode to share from her heart some of her top tips and tools to get realigned when you get knocked off kilter. And how to have the strength and awareness to recenter, reground, and realign to be of service from your best possible place of being.
Links/Resources
Helena Donald’s Instagram: @girl_unfiltered
Helena Donald’s website: www.girlunfiltered.com

Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Have you ever wondered why some people always attract what they want out of life?
How many of you feel held back in an area in your life?
Would you love to finally uncover the subconscious beliefs holding you back and create a magnetic mindset?
This episode is for you.
Tara Punter and I have both experienced challenges with our mindset on our way to success. We share tips to help you overcome challenges you may be facing.
Tara is the founder and CEO of Tara Punter PR, an International Mindset & Marketing company helping clients with their strategy, sales, and success. Over the past five years Tara has helped clients feature in their dream publications, sell out of products after just ONE press release, and has helped them continually set and smash their goals. She offers both PR and Marketing management as well as business coaching and uses her own mindset and organic marketing methods that helped her hit six figures completely organically in just ten months in 2019. Tara is the biggest believer in the power of the mindset and loves to help clients master theirs!
Key Takeaways To Tune in For:
~ (4:28) How Tara worked through criticism and judgement when starting her business.
~ (6:01) Female Imposter Syndrome
~(7:49) Money Mindset
~(12:02) Uncovering your subconscious beliefs and what is the subconscious work
~(16:45) Inner money set point
~(19:02) Vision boards
~(24:39) Step into your vision
~(30:17) The importance of a morning routine
~(35:43) Tapping: The emotional freedom technique
~(41:41) Stop comparing yourself to everyone else to define your own definition of success
Links/Resources
Tara Punter’s Instagram: @tarapunterpr
Tara Punter’s website: www.tarapunterpr.co.uk/links
Helena's website: www.girlunfiltered.com
Helena's instagram: @girl_unfiltered
FREE Money Magnet Meditation: bit.ly/money-magnet-meditaton

Tuesday May 26, 2020
Tuesday May 26, 2020
Whether you already have an established brand (that you're ready to uplevel) or you're just starting out in business, this podcast episode is for you! Hilary Hartling is a branding QUEEN!
After spending 15 years marketing movies from Disney, Pixar, Marvel, Touchstone and Dreamworks, helping launch multi-million dollar franchises, and managing global brands, Hilary Hartling has a deep knowledge and innate skill in growing and leveraging strategic brands.
Hilary made the leap from corporate to founding her own brand strategy business to help others create unforgettable brands to inspire their audiences. She’s on a mission to help visionary entrepreneurs make an impact by translating their brand vision into aligned strategies and clear messaging that resonates.
In this episode we dive deep into branding strategies, money mindset and the foundational pillars that every business needs!
LINKS / RESOURCES
Hilary Hartling's website: www.hilaryhartling.com
Hilary's instagram: @hilaryhartling
FREEBIE: hilaryhartling.com/brandsuperpower
Helena's website: www.girlunfiltered.com
Helena's instagram: @girl_unfiltered
FREE Money Magnet Meditation: bit.ly/money-magnet-meditaton

Tuesday May 19, 2020
Tuesday May 19, 2020
Have you ever been in the presence of someone so magnetic, that everything just seems to flow effortlessly towards them? This is how I would describe today's podcast interviewee! She's a woman who fully LOVES her business (and it shows!) and she is such a powerful manifestor.
But Maggie wasn't always living this kind of life. She didn't always say yes to her dreams and ambitions. In fact, very much the opposite was true.
She's the instagram Queen. Her instagram following consistently multiplies. She says YES to all that she desires and I'm so excited for you to hear how she turned her life the right side up and stepped fully into her magnetic powers of receiving.
LINKS / RESOURCES:
Maggie's instagram: @think_like_a_boss.co
Maggie's website: https://www.thinklikeaboss.co/
Helena's instagram: @girl_unfiltered
Helena's website: www.girlunfiltered.com
FREE Money Magnet Meditation: bit.ly/money-magnet-meditaton

Friday May 15, 2020
How To CHILL In Quarantine Like A BossBabe
Friday May 15, 2020
Friday May 15, 2020
How have you been feeling lately?
Do you feel super productive one moment and then exhausted and emotional the next?
There's a lot going on in the world right now and it's normal to feel all the feels!
In today's episode, Helena shares the real and unfiltered truth to how she's been feeling and why it's so important for you to be kind to yourself and take a mental break.
Plus, she shares some fun ways to practice much needed self-care!
Head on over to @girl_unfiltered and share how you're feeling and what your favorite self-care practice is!
Helena's website: www.girlunfiltered.com
Helena's instagram: @girl_unfiltered
Helena's FREE money magnet meditation: bit.ly/money-magnet-meditaton