The Girl Unfiltered Podcast

How To Embrace Your Sensitivity And Reduce Overwhelm - with Louise Henning

September 21, 2022

Do you ever find yourself taking on the energy of everyone else around you? Or have you found yourself exhausted from social situations and too much sensory stimulation? Or maybe you find yourself needing to retreat into your own safe cocoon?

As a highly sensitive person, these are all common experiences that today's guest would commonly experience. She has now created a powerful and supportive community for fellow sensitive people to feel seen and heard. And in today's episode, she shares tips and tools on how you can embrace your sensitivity and continue to live a whole-hearted and balanced life.

 

LINKS AND RESOURCES

 

Join My Free Money Magnet Bootcamp:

https://bit.ly/join-my-money-magnet-bootcamp

Download My Money Magnet Meditation: https://bit.ly/helena-abundance-meditation

Tap Into Your Inner Rich Babe: https://bit.ly/tap-into-your-inner-rich-babe

 

TODAY'S GUEST:

Louise's Instagram Community: @highlysensitive_person

5 Boundary Setting Exercises: https://payhip.com/b/qLU9c

 

Podbean App

Play this podcast on Podbean App