The Girl Unfiltered Podcast

Break Free From Overwhelm And Stress With These Shifts

Have you ever sat at your desk, with your head in your hands, feeling totally on the brink of overwhelm and wondering how the heck you're going to break free from the stress in your body?

I have.

In fact, this was me not that long ago. I felt so overwhelmed and anxious that I didn't even recognize who I'd become. In today's podcast episode, I open up about this recent experience, why I let it happen and how I've totally shifted out of it.

It's real. It's raw. And it's unfiltered.

I'm sharing this because I am beyond fired up about us protecting our mental health and inner well-being and if this episode helps just one woman re-prioritize herself, then it was all worth it!

 

LINKS AND RESOURCES

 

Download My FREE Money Magnet Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation

 

Apply for the ELITE Money Mastermind: https://learnmore.girlunfiltered.com/elite-money-mastermind-application

 

If today's episode resonated with you, head on over to @girl_unfiltered and say hey!

This is the real reason why you need to f*** the HOW

I get asked almost every day…”Helena, HOW!?” But I truly believe that worrying and obsessing over the HOW is one of the biggest dream blockers. And on today's episode, I'm going to share the real reason why that's true.

This week I had an out of body experience that totally affirmed that to be true for me and I just had to share it with you so that you can set your own goals free in this empowering way.

 

Download my Free Money Magnet Meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation

 

If you’re ready to Tap Into Your Inner Rich Babe, then definitely check out my new 5 day program: https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe

 

Come and say hey on the gram @girl_unfiltered

How To Create Healthy Boundaries In Both Life And Biz - with Dr Wendy O'Connor

Let's face it...as ambitious women on a mission, we're never just juggling one thing. We're growing businesses, working with clients and customers, taking care of family and kids and somehow also making sure we exercise, meditate and nourish our bodies. It can feel like A LOT.

So in today's unfiltered conversation, I'm joined by Dr Wendy O'Connor to discuss how we truly set healthy and intentional boundaries in all areas of life. Because YES to having it all. But NO to doing it all at the same time while stressed out and tired.

Dr. Wendy O’Connor is a Positive Psychologist and Life Strategist for Women. She uses the science of happiness to design your personalized fulfillment blueprint. A Stanford graduate with a Doctorate in Clinical Psychology, she has helped thousands of women worldwide live their best lives while also being a mother to three incredible girls.

 

LINKS AND RESOURCES

 

Download my free money magnet meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation

 

Apply to work with me this year: https://learnmore.girlunfiltered.com/application/

 

Follow me on insta for daily tips and tools (and to say hey!): @girl_unfiltered

 

Connect with today's guest:

 

Dr Wendy O'Connor's website: https://www.drwendyoconnor.com/

 

Follow Dr Wendy on instagram: @drwendyoconnor

Accelerate Your Money Goals Using Human Design - with Eden Carpenter

I am so excited to share today's episode with you because honestly, this entire conversation blew my mind! I had to grab a pen and paper during the interview because there were so many notes I wanted to take!

I'm joined by leading Human Design expert, Eden Carpenter. Not only does she share what Human Design is, but also how you can apply it to manifesting your big money goals! This is such a fascinating topic that will support you in understanding the deeper layers that make you who you are and how to be in full alignment with your inner guidance system.

 

To receive the most from this episode, I recommend discovering what your specific Human Design is here (it's free): https://www.jovianarchive.com/get_your_chart

 

LINKS & RESOURCES

 

Download my free money magnet meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation

 

Come and say hey on instagram (@girl_unfiltered): https://www.instagram.com/girl_unfiltered

 

Connect with Eden Carpenter on Instagram (@intuitionlifestyle): https://www.instagram.com/intuitionlifestyle

 

 

Is your true calling already written in the stars? - with Natalie Walstein from Soulshine Astrology

Have you been questioning whether the path you're on, is actually aligned with your soul's highest calling? Do you ever get that niggling feeling that you have so much more potential just waiting to burst forth from within you?

 

Well, what if your most fulfilling and aligned life was actually already mapped out for you in the stars?

 

In today's podcast episode, I'm joined by cosmic career astrologer, Natalie Walstein. She is obsessed with tapping into the ancient wisdom of astrology to help inspired entrepreneurs align their career with the cosmos to achieve a greater sense of clarity and confidence.

 

We chat about this and so much more on today's episode!

 

LINKS AND RESOURCES

 

Download my FREE money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation

Ready to tap into your inner rich babe? Find out more here: https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe

 

Learn more about today's guest!

 

Natalie's website: https://www.soulshineastrology.com/

Natalie's Instagram: https://www.instagram.com/soulshineastrology

 

Let's Normalize Women Being Wealthy AF - with Amy Crumpton from Social Cactus

Want to know how somebody goes from charging £150 for their services to £15,000?! Well on today's podcast episode, the incredible Amy Crumpton is sharing the real behind-the-scenes of how she went from overwhelmed, underpaid and overworked to creating a multiple six figure business in a relatively short space of time!

And not only that, we talk about what it takes to continuously grow (whilst keeping your sanity and health!) when you do hit that big 6 figure number...even during a pandemic!

Amy is the founder of Social Cactus - a social media manager turned multi-six figure business & mindset coach. She's also known as the ‘Launch Queen’, and can help people launch new businesses, new programmes and new services, maximise their sales through strategic launch formulas and ensure they are working smarter not harder throughout. 

This episode is packed full with truth bombs, golden nuggets and amazing takeaways for you to implement!

 

Links & Resources 

Download my brand new money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation 

Ready to tap into your inner rich babe? Click here to find out more: https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe

Follow me on instagram @girl_unfiltered

Learn more about today's guest:

https://www.social-cactus.com

Follow Amy on instagram at @socialcactuscoaching

 

 

 

 

Time to turn on your money making energy - with Amber-Lee Lyons aka Chakra Girl

Woah holy money frequencies! This podcast interview is pure gold! I sat down for an epic girl chat with the founder and creator of Chakra Girl, Amber-Lee Lyons. This lady oozes the frequency of abundance, glamor and total badassery and I can't wait for you to feel showered with those high vibes while listening to this episode.

We chat all about how Amber-Lee built her empire by inspiring modern women to embrace their spirituality while being their authentic and Gucci-bag-loving selves. Can I get a hell yes? We talk about aligning your Chakras to step into your next level, how to create solid boundaries as your biz grows and what it looks like to embody the abundant, radiant and intuitive healer within you.

You might want to take notes while listening!

LINKS & RESOURCES

Download my brand new Money Magnet Meditation here.

Say yes to lots of juicy money mindset tips by following me on instagram @girl_unfiltered.

Say YES to Tapping Into Your Inner Rich Babe here.

 

Learn More About Today's Guest

Head to the Chakra Girl Website

Follow Chakra Girl on Instagram @chakragirlco

Listen to Chakra Girl Radio 

 

 

How you can consciously create using the power of manifestation - with Katie J from Womanifester

Today we're talking about one of my absolute fav topics - MANIFESTATION! It's a topic you've probably heard being talked about all over the place but today we're talking about what it actually means to consciously create a life that is in alignment with your deep desires.

Katie J is a Spiritual Life Coach, Meditation Guide, Breathwork Facilitator and Manifestation Witch who helps Lightworkers and Healers reconnect with Source and their Inner Wisdom. Katie is OBSESSED with helping others heal, grow, and evolve along their path in both entrepreneurship and spiritual development. She's originally from Austin, TX but is a digital nomad and soon to be vanlifer!

I loved this beautiful, flowing and open conversation with Katie. So press play and get ready for a gorgeous soul-filled chat!

 

LINKS & RESOURCES

Download my brand new FREE Money Magnet Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation

Come and say HEY on instagram and join the Girl Unfiltered Tribe @girl_unfiltered

 

CONNECT WITH KATIE J:

Katie's website

Instagram: @womanifester

 

A special Q & A episode - from money mindset for kids to top manifestation tips!

Hey ladies, I receive lots of beautiful juicy money mindset and business questions from you so I thought I'd dedicate a special podcast episode to them. I'm answering your questions from "how do I talk to my little ones about money?" to "should I niche down in my business?".

I had so much fun doing this so if you would like me to answer your question next time on the podcast, head to @girl_unfiltered on instagram and DM with "I have a podcast question!"

Plus, from the time that this podcast episode airs, you have ONLY 12 hours left to receive an extra $100 off my brand new 5 day program, Tap Into Your Inner Rich Babe. If you're ready to uncover and release the top 5 hidden money beliefs that block ambitious women from stepping into their financial abundance...AND you're ready release them from your nervous system...then this program is for you!

This special discount deal ends tonight at midnight!

Click here to Tap Into Your Inner Rich Babe. 

How To Energetically Prepare For The Physical Manifestation Of Your Goal

I am SO excited to hit publish on this episode for two reasons.

The first reason is because my brand new 5 day transformational program is HERE. And I would love to invite you to Tap Into Your Inner Rich Babe. This is a 5 day program that will support you in uncovering your hidden limiting money beliefs AND clear them out so that you can unleash the wildly wealthy woman within you. 

This is the most accessible opportunity to work with me and it's packed full with value and bonuses. PLUS, this week only you can get $100 off the total price! 

So head to this link if you're ready to say HELL YES to your inner Rich Babe:

Yes, I'm Ready!

And the second reason I'm excited about today's episode is because I'm talking about something SO incredibly important when it comes to manifesting what you want and desire in your life, business and finances. It's the missing piece that I see so many women forgetting to look at. And yet it's one of the key things that will help you accelerate your manifestation process.

So click play and let's get energetically prepared and ready to receive the physical manifestation of your goals!

P.S. If you're not already following me on instagram, then head on over to @girl_unfiltered and say HEY!