The Girl Unfiltered Podcast

How to Be the Face of Your Brand Without Burning Out or Selling Your Soul - With PR Expert Hannah Cranston

If you’ve ever felt like your big vision was “too much,” this is the conversation that will light a fire under you.

In this episode, I sit down with the powerhouse that is Hannah Cranston—TV host turned founder of Hannah Cranston Media—for a deep, real, and wildly refreshing convo about what it actually takes to build a magnetic brand, grow a business that turns heads and makes money, and lead with conviction in a world that often asks women to tone it down.

From scaling her media agency to winning Boutique PR Agency of the Year, to working with clients making serious money moves (like, presidential campaign-level big), Hannah doesn’t hold back. And neither do we.

Inside This Episode, We Dive Into:

• What it really takes to build a business rooted in self-trust and personal brand

• How Hannah went from media host to PR mogul without ever having sent a pitch

• The behind-the-scenes mindset required to grow fast (without sabotaging your success)

• How to be radically you online—while still building authority and attracting clients

• Why traditional PR is still wildly relevant—and how it can elevate your business

• The biggest shift she had to make to start receiving (and holding) big wealth

Plus, we talk about crying in garages, channeling your inner gremlin, and why screaming might just be your new favorite nervous system regulation tool 😅

✨ Whether you’re building your brand from scratch or scaling toward your next level—this episode will remind you that you don’t need to fit into any box to succeed. You just need to be brave enough to believe in yourself.

 

🎧 Tune in now and don’t forget to tag us with your biggest takeaways:

 

Apply for a 1:1 Money Mastery Call by clicking here. 

Download my free Abundance and Success Accelerator Toolkit here.

Connect with me on IG → @iamhelenagrace

Follow Hannah on Instagram → @hannahcranston

 

💖 Liked this episode? Hit subscribe, leave a glowing review, and share it with a fellow powerhouse woman who needs this message.

The Energy of Conviction: How To Create Real Consistency In Your Life And Business

If you’ve ever found yourself stuck in the loop of overthinking, tweaking your offers for the 10th time, or feeling unsure about your niche, pricing, or voice — this episode is for you.

In this solo, soul-led chat, I’m breaking down one of the most powerful shifts you can make as a woman in business:

✨ The shift from confusion to conviction.

You’ll learn:

• What confusion energy really looks like in the coaching and online business world

• Why it’s often your nervous system, not your strategy, that’s keeping you stuck

• What conviction feels like (and how it magnetizes clients + cash)

• How to make the shift — with tangible steps you can take this week

PLUS: I’ll share why this work goes far deeper than mindset — and how subconscious healing + nervous system regulation are the true keys to sustainable success.

🔥 Ready to move from scattered to grounded, from doubting to fully embodied?

Apply to work with me 1:1 by filling out the Abundance Activation Form below.

This is your opportunity to get personal support in rewiring your money story, healing visibility wounds, and creating calm, consistent income from a place of alignment.

👉 Click here to get started.

I’ll review every form personally and reach out to connect if it’s a good fit. You don’t have to do this alone.

Let this be the episode that changes everything.


P.S. Excited to try EFT Tapping to release your hidden money blocks and step into conviction around your finances? Access a special offer for podcast listeners today by clicking here.

When You're Not Clear On What You Do Want, You'll Keep Getting More Of What You Don't Want (Here's How To Shift This)

In this powerful and soul-stirring episode, I’m inviting you into a real, heartfelt conversation about what happens when you're not fiercely anchored in what you truly want—and how that lack of clarity can leave the door wide open for doubt, scarcity, and misaligned opportunities to creep in.

I’m sharing personal insights and stories from my own recent experience with wavering energy and how I flipped the switch to reclaim my power. We’re diving deep into the energetic, subconscious, and emotional layers behind why so many women play small or stay stuck in “just enough”… and how to finally break that pattern.

If you’ve felt stuck, unclear, or like you’re spinning your wheels—this episode is your wake-up call. You’ll walk away with clear actions to get back into alignment, reconnect with your desires, and start moving with bold, magnetic conviction.

In this episode, you’ll learn:

✨ Why vague energy creates vague results

✨ The subconscious fears that hold women back from clarity

✨ How to identify and rewrite old programming around worthiness and visibility

✨ What “crumbs” look like in your business and life—and how to stop tolerating them

✨ A powerful journaling prompt and embodiment practice to start shifting TODAY

💌 Want access to my private Goal Visualization Meditation that I normally reserve for 1:1 clients?
All you need to do is:

1. Leave a review for the Girl Unfiltered Podcast

2. Screenshot it before submitting

3. DM it to me @iamhelenagrace

And I’ll send it straight to your inbox as a thank-you gift!

Apply for 1:1 Coaching:

If you’re ready to claim your next level with clarity, confidence, and deep energetic support—apply now for my 6-month private coaching container. This is for the woman who’s ready to expand her income and her inner freedom.

👉 Click here to apply

From Stuck to Magnetic: How To Shift Back Into Abundance and Let Miracles Find You

Grab an exclusive 1-1 Turbo Tapping Session Here: https://girlunfiltered.kartra.com/page/turbo-tapping-session

Feeling like you’re doing all the things but still not seeing the results? Like you’re stuck in a loop of frustration, stagnation, or scarcity—even when your heart knows you're meant for more?

In this powerful solo episode, I’m channeling the fresh energy of spring to guide you back into alignment with your truth, your power, and your divine abundance. I’ll share the exact tools, shifts, and soul-led actions that helped me break free from a season of comfort and smallness—and how you can do the same.

 

We’ll talk about:

✨ The sneaky stories that keep you energetically stuck
✨ How to flip the switch and start magnetizing opportunities
✨ Using tapping (EFT) to release resistance and create real momentum
✨ Reconnecting with your body as the portal to abundance
✨ Taking aligned action even when it feels scary

 

If you’re ready to stop waiting and start vibrating at the frequency of it’s already done—this is your episode.

P.S. Want to experience an instant shift? I’m offering limited Turbo Tapping Sessions this week only. Click here for more info: https://girlunfiltered.kartra.com/page/turbo-tapping-session

 

Follow me on Instagram @iamhelenagrace

Unleashing Your Limitless Life with Dr. Esther Zeledon

In today’s empowering episode, I’m joined by the incredible Dr. Esther Zeledon — international diplomat, transformational life coach, and author of Creating Your Limitless Life.

From growing up in a marginalized community to advising world leaders and empowering women to break through societal limitations, Esther's story is a powerful reminder that we are never defined by our circumstances.

Together, we dive into what it really means to live a limitless life, how to tune into your deepest purpose (even when it feels scary), and the subconscious beliefs that often hold women back from fully stepping into their power.

Whether you’re navigating a life transition, craving deeper alignment, or just need a boost of unapologetic inspiration — this episode will activate something in you.

We talk about:

✨ Reclaiming your personal power (no matter your background)
✨ Creating freedom and impact on your terms
✨ Esther’s journey from survival mode to global leadership
✨ Letting go of the “shoulds” to live a life that actually lights you up

This one’s a full-body YES. Press play, and prepare to feel LIMITLESS.

 

LINKS AND RESOURCES

Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit

Uncover Your Hidden Limiting Money Belief: https://bit.ly/money-paradigm-masterclass

Connect with me on Instagram @iamhelenagrace

Dr Esther Zeledon's Instagram @be.act.change

 

And don't forget to pop me a DM @iamhelenagrace to be one of the first 5 women to access Dr Esther's book for free!

 

 

 

 

Why Men & Women Misunderstand Each Other (And How to Fix It) with Alison Armstrong

In this episode, I sit down with the incredible Alison Armstrong—renowned author, educator, and relationship expert. We dive deep into understanding men, women, and the dynamics that can either create harmony or chaos in our partnerships.

Alison shares her groundbreaking research on how to stop "competing" with masculine energy and instead embrace feminine power to build trust, intimacy, and authentic connection.

Whether you’re navigating dating, deepening a long-term relationship, or simply craving a better understanding of masculine-feminine dynamics, this conversation is packed with wisdom that will shift your perspective forever.

TIMESTAMPS

00:00 Introduction and Guest Welcome

 

04:14 Understanding Men and Relationships

 

07:29 The Concept of the Frog Farmer

 

33:53 The Onion Chopping Dilemma

 

37:48 Appreciation Over Criticism

 

45:01 Understanding Men's Instincts

 

LINKS & RESOURCES

 

Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit

Access my 5 day money mindset program: https://bit.ly/tap-into-your-inner-rich-babe

Follow me on Insta:@iamhelenagrace

Follow Today's Guest: @thealisonarmstrong

Purchase Alison's book here.

Millionaire Mama Moves: Scaling Your Business Without Sacrificing Motherhood with Cait Scudder

What if you didn’t have to choose between growing a wildly profitable business and being fully present as a mother? What if the idea that you have to hustle harder to make more money was actually keeping you stuck?

In today’s episode, I’m sitting down with the powerhouse Cait Scudder—7-figure business mentor, speaker, and founder of The Millionaire Mother—to dive deep into what it really takes to scale a successful business without burning out, sacrificing your family, or feeling like you have to prove yourself every step of the way.

We’re pulling back the curtain on:

The biggest money mindset shifts that helped Cait scale to 7 figures with more ease and flow

How to stop working harder for money and start creating a business model that actually supports your life as a mom

How to navigate the guilt, identity shifts, and challenges that come with running a business while raising little ones

Why traditional business advice keeps women stuck—and what to do instead to unlock more abundance and freedom

The secret to scaling without more hours, more stress, or more sacrifice

Cait’s journey is proof that you can be a millionaire mother—without burning yourself out or putting your dreams on hold. Whether you’re pregnant, a new mom, or balancing a growing family while running a business, this episode will show you what’s possible when you shift into alignment, trust your value, and start making CEO-level moves from a place of ease.

If you’re ready to break free from outdated business rules and create more wealth on your terms, this episode is a must-listen.

Hit play now! 

 

LINKS AND RESOURCES

Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit

Access my 5 day money mindset program: https://bit.ly/tap-into-your-inner-rich-babe

Follow me on Insta:@iamhelenagrace

TODAY'S GUEST:

Follow Cait on Instagram: @themillionairemother

Cait's website: https://themillionairemother.com/

Tapping Into Possibility: Brad Yates on Overcoming Fear & Living Fully

What if the key to breaking through your biggest fears and limiting beliefs was literally at your fingertips? In this episode, I’m joined by the incredible Brad Yates, internationally known for his powerful and often humorous approach to Emotional Freedom Techniques (EFT), aka Tapping.

Brad has helped millions of people around the world shift their mindset, release fear, and create more abundance through the power of Tapping. With over 50 million views on YouTube, he’s one of the most recognized EFT experts—and today, he’s sharing his wisdom with us.

We dive into:

1. What tapping actually is and how it works

2. How Brad discovered the power of EFT and built a thriving business around it

3. The role of fear and limiting beliefs (and how to tap through them!)

4. What to do if you don’t know what’s holding you back

5. How to navigate stepping outside your comfort zone

6. How to step into more abundance, with the power of tapping

If you’ve ever felt stuck, overwhelmed, or unsure of your next step—this episode is for you. Get ready to tap into a whole new level of confidence, courage, and freedom!

🎧 Tune in now and don’t forget to share this episode with someone who needs to hear it!

LINKS AND RESOURCES

Download my free Abundance and Success Toolkit (includes a powerful round of Tapping): https://bit.ly/abundance-accelerator-toolkit

Access my 5 day Tapping Into Wealth program here: https://bit.ly/tap-into-your-inner-rich-babe

Discover Brad Yates on Youtube: https://www.youtube.com/@tapwithbrad

 

 

How To Increase Your Capacity To Hold More Money

Apply for my transformational Money Mindset Program (while doors are open): https://learnmore.girlunfiltered.com/money-mindset-magic

 

Hey gorgeous souls! Today I have a special treat for you! I’m sharing part of my powerful live Money Activation Workshop, which will help you understand the hidden money blocks that have been holding you back and how to open your capacity to receive more money and abundance.

 

If you’d like to go deeper than ever before in healing your relationship with money and creating a life where ease, overflow and fulfillment feel like the normal, then check out my signature program, Money Mindset Magic! Doors to apply are currently open.

How To Receive More Wealth And Abundance In Your Life

On Tuesday February 25th, I'm hosting a powerful free Money Activation Workshop. Grab your spot here: https://girlunfiltered.kartra.com/page/money-activation-workshop

I see you—working hard, showing up for your business, your family, and everything else that matters. You’re a go-getter, driven, and ambitious, yet somehow, the money still feels just out of reach.

You’ve been trying to manifest more, you’ve set your goals, and you’re putting in the work. But no matter how much you hustle, it seems like the abundance you want is always on the other side of a wall.

Here’s the truth: It’s not your fault.

In today's episode, we're going to dive into how you can feel safe increasing your capacity to hold more abundance and wealth in your life. Hint: it's not about doing more.

Press play and dive in!