The Girl Unfiltered Podcast

From Stuck to Magnetic: How To Shift Back Into Abundance and Let Miracles Find You

Grab an exclusive 1-1 Turbo Tapping Session Here: https://girlunfiltered.kartra.com/page/turbo-tapping-session

Feeling like you’re doing all the things but still not seeing the results? Like you’re stuck in a loop of frustration, stagnation, or scarcity—even when your heart knows you're meant for more?

In this powerful solo episode, I’m channeling the fresh energy of spring to guide you back into alignment with your truth, your power, and your divine abundance. I’ll share the exact tools, shifts, and soul-led actions that helped me break free from a season of comfort and smallness—and how you can do the same.

 

We’ll talk about:

✨ The sneaky stories that keep you energetically stuck
✨ How to flip the switch and start magnetizing opportunities
✨ Using tapping (EFT) to release resistance and create real momentum
✨ Reconnecting with your body as the portal to abundance
✨ Taking aligned action even when it feels scary

 

If you’re ready to stop waiting and start vibrating at the frequency of it’s already done—this is your episode.

P.S. Want to experience an instant shift? I’m offering limited Turbo Tapping Sessions this week only. Click here for more info: https://girlunfiltered.kartra.com/page/turbo-tapping-session

 

Follow me on Instagram @iamhelenagrace

Unleashing Your Limitless Life with Dr. Esther Zeledon

In today’s empowering episode, I’m joined by the incredible Dr. Esther Zeledon — international diplomat, transformational life coach, and author of Creating Your Limitless Life.

From growing up in a marginalized community to advising world leaders and empowering women to break through societal limitations, Esther's story is a powerful reminder that we are never defined by our circumstances.

Together, we dive into what it really means to live a limitless life, how to tune into your deepest purpose (even when it feels scary), and the subconscious beliefs that often hold women back from fully stepping into their power.

Whether you’re navigating a life transition, craving deeper alignment, or just need a boost of unapologetic inspiration — this episode will activate something in you.

We talk about:

✨ Reclaiming your personal power (no matter your background)
✨ Creating freedom and impact on your terms
✨ Esther’s journey from survival mode to global leadership
✨ Letting go of the “shoulds” to live a life that actually lights you up

This one’s a full-body YES. Press play, and prepare to feel LIMITLESS.

 

LINKS AND RESOURCES

Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit

Uncover Your Hidden Limiting Money Belief: https://bit.ly/money-paradigm-masterclass

Connect with me on Instagram @iamhelenagrace

Dr Esther Zeledon's Instagram @be.act.change

 

And don't forget to pop me a DM @iamhelenagrace to be one of the first 5 women to access Dr Esther's book for free!

 

 

 

 

Why Men & Women Misunderstand Each Other (And How to Fix It) with Alison Armstrong

In this episode, I sit down with the incredible Alison Armstrong—renowned author, educator, and relationship expert. We dive deep into understanding men, women, and the dynamics that can either create harmony or chaos in our partnerships.

Alison shares her groundbreaking research on how to stop "competing" with masculine energy and instead embrace feminine power to build trust, intimacy, and authentic connection.

Whether you’re navigating dating, deepening a long-term relationship, or simply craving a better understanding of masculine-feminine dynamics, this conversation is packed with wisdom that will shift your perspective forever.

TIMESTAMPS

00:00 Introduction and Guest Welcome

 

04:14 Understanding Men and Relationships

 

07:29 The Concept of the Frog Farmer

 

33:53 The Onion Chopping Dilemma

 

37:48 Appreciation Over Criticism

 

45:01 Understanding Men's Instincts

 

LINKS & RESOURCES

 

Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit

Access my 5 day money mindset program: https://bit.ly/tap-into-your-inner-rich-babe

Follow me on Insta:@iamhelenagrace

Follow Today's Guest: @thealisonarmstrong

Purchase Alison's book here.

Millionaire Mama Moves: Scaling Your Business Without Sacrificing Motherhood with Cait Scudder

What if you didn’t have to choose between growing a wildly profitable business and being fully present as a mother? What if the idea that you have to hustle harder to make more money was actually keeping you stuck?

In today’s episode, I’m sitting down with the powerhouse Cait Scudder—7-figure business mentor, speaker, and founder of The Millionaire Mother—to dive deep into what it really takes to scale a successful business without burning out, sacrificing your family, or feeling like you have to prove yourself every step of the way.

We’re pulling back the curtain on:

The biggest money mindset shifts that helped Cait scale to 7 figures with more ease and flow

How to stop working harder for money and start creating a business model that actually supports your life as a mom

How to navigate the guilt, identity shifts, and challenges that come with running a business while raising little ones

Why traditional business advice keeps women stuck—and what to do instead to unlock more abundance and freedom

The secret to scaling without more hours, more stress, or more sacrifice

Cait’s journey is proof that you can be a millionaire mother—without burning yourself out or putting your dreams on hold. Whether you’re pregnant, a new mom, or balancing a growing family while running a business, this episode will show you what’s possible when you shift into alignment, trust your value, and start making CEO-level moves from a place of ease.

If you’re ready to break free from outdated business rules and create more wealth on your terms, this episode is a must-listen.

Hit play now! 

 

LINKS AND RESOURCES

Download my free Abundance and Success Accelerator Toolkit: https://bit.ly/abundance-accelerator-toolkit

Access my 5 day money mindset program: https://bit.ly/tap-into-your-inner-rich-babe

Follow me on Insta:@iamhelenagrace

TODAY'S GUEST:

Follow Cait on Instagram: @themillionairemother

Cait's website: https://themillionairemother.com/

Tapping Into Possibility: Brad Yates on Overcoming Fear & Living Fully

What if the key to breaking through your biggest fears and limiting beliefs was literally at your fingertips? In this episode, I’m joined by the incredible Brad Yates, internationally known for his powerful and often humorous approach to Emotional Freedom Techniques (EFT), aka Tapping.

Brad has helped millions of people around the world shift their mindset, release fear, and create more abundance through the power of Tapping. With over 50 million views on YouTube, he’s one of the most recognized EFT experts—and today, he’s sharing his wisdom with us.

We dive into:

1. What tapping actually is and how it works

2. How Brad discovered the power of EFT and built a thriving business around it

3. The role of fear and limiting beliefs (and how to tap through them!)

4. What to do if you don’t know what’s holding you back

5. How to navigate stepping outside your comfort zone

6. How to step into more abundance, with the power of tapping

If you’ve ever felt stuck, overwhelmed, or unsure of your next step—this episode is for you. Get ready to tap into a whole new level of confidence, courage, and freedom!

🎧 Tune in now and don’t forget to share this episode with someone who needs to hear it!

LINKS AND RESOURCES

Download my free Abundance and Success Toolkit (includes a powerful round of Tapping): https://bit.ly/abundance-accelerator-toolkit

Access my 5 day Tapping Into Wealth program here: https://bit.ly/tap-into-your-inner-rich-babe

Discover Brad Yates on Youtube: https://www.youtube.com/@tapwithbrad

 

 

How To Increase Your Capacity To Hold More Money

Apply for my transformational Money Mindset Program (while doors are open): https://learnmore.girlunfiltered.com/money-mindset-magic

 

Hey gorgeous souls! Today I have a special treat for you! I’m sharing part of my powerful live Money Activation Workshop, which will help you understand the hidden money blocks that have been holding you back and how to open your capacity to receive more money and abundance.

 

If you’d like to go deeper than ever before in healing your relationship with money and creating a life where ease, overflow and fulfillment feel like the normal, then check out my signature program, Money Mindset Magic! Doors to apply are currently open.

How To Receive More Wealth And Abundance In Your Life

On Tuesday February 25th, I'm hosting a powerful free Money Activation Workshop. Grab your spot here: https://girlunfiltered.kartra.com/page/money-activation-workshop

I see you—working hard, showing up for your business, your family, and everything else that matters. You’re a go-getter, driven, and ambitious, yet somehow, the money still feels just out of reach.

You’ve been trying to manifest more, you’ve set your goals, and you’re putting in the work. But no matter how much you hustle, it seems like the abundance you want is always on the other side of a wall.

Here’s the truth: It’s not your fault.

In today's episode, we're going to dive into how you can feel safe increasing your capacity to hold more abundance and wealth in your life. Hint: it's not about doing more.

Press play and dive in!

 

How To Feel Safe And Supported When Life Is Really Life-ing

It's time for a big catch up and a value packed solo episode! I know you're holding so much. Your business, your goals, your family, your home and all the things in between. No wonder stress and overwhelm can creep in! In today's episode, I share top tips for how to regulate your nervous system and stay grounded through the chaos. Plus, I share how your business can continue to support you, even when you need a "life day" to re-ground.

 

LINKS AND RESOURCES

Check out my new youtube channel: https://www.youtube.com/@girl_unfiltered

 

Download my abundance and success accelerator toolkit: https://bit.ly/abundance-accelerator-toolkit

 

Listen to my money magnet meditation here: https://bit.ly/money-meditation-download

 

Apply for powerful 1-1 coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application

 

{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram

In today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all.

Emily dives deep into:

• Practical and effective baby sleep tips for a better night’s rest for both you and your little one
• The highs and lows of building a business as a mama and how to manage the challenges that come with it
• The powerful journey of navigating identity shifts as both a mother and a businesswoman

If you’re looking for inspiration on how to grow your business while embracing motherhood and reclaiming your identity in the process, this episode is for you. Emily’s insights will empower you to create space for both your personal and professional growth, all while prioritizing your family.

HIGHLIGHTS:

• Baby sleep advice that actually works
• Emily’s entrepreneurial journey and how motherhood has shaped her business
• Navigating the evolving identity of being a mom and a business owner

Make sure to subscribe and leave us a review if you love today’s episode, and as always, share it with a friend who would benefit from these honest and empowering conversations!

LINKS:

Apply for 1-1 coaching: https://girlunfiltered.kartra.com/survey/money-mastery-call

Listen to my money magnet meditation: https://bit.ly/money-meditation-download

Uncover your biggest hidden money block: https://bit.ly/money-paradigm-masterclass

 

TODAY'S GUEST:

• Connect with Emily on Instagram: @sleepchiefuk
• Learn more about Emily’s services: https://www.thesleepchief.com/

How To Create Passive Income And Generational Wealth Through Rental Property Investments - with Casey Franchini

Ever wondered how you can create financial freedom through real estate—even if you’re starting from scratch? In this episode of The Girl Unfiltered Podcast, I’m joined by the incredible Casey Franchini, a real estate investing expert who helps everyday women build wealth through rental properties.

Casey shares her journey from knowing very little about rental properties to building a portfolio that allows her to create a life on her terms. We dive deep into how to start investing, overcoming the fears that hold women back from wealth-building, and the mindset shifts required to step into abundance through property ownership.

Tune in to hear:

✨ How Casey started from scratch and became a full-time investor
✨ The biggest myths about real estate investing (and what’s actually possible!)
✨ How to get started—even if you don’t have tons of capital
✨ The mindset shifts you need to build long-term wealth
✨ Why financial freedom through real estate is possible for YOU

This episode is packed with inspiration and practical strategies to help you see real estate as a pathway to financial abundance!

 

LINKS AND RESOURCES

Apply for 1-1 coaching: https://girlunfiltered.kartra.com/survey/money-mastery-call

Download my FREE Money Magnet Meditation: https://bit.ly/money-meditation-download

Uncover Your Hidden Money Blocks: https://bit.ly/money-paradigm-masterclass

 

CONNECT WITH TODAY'S GUEST

Casey Franchini's website: https://brickbybrickwealth.com/about/

Connect On Instagram: https://www.instagram.com/brickbybrickwealth

 

Don’t forget to subscribe and leave a review—it means the world!